Coconut Milk — Nutrition Facts & Ingredients
Per serving (80 mL, 80 g): 100 calories. Per 100 g: 125 calories, 1.2 g protein, 12.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size80 mL (80g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Antioxidant, Carboxy Methyl Cellulose E466, Citric Acid E330, Coconut Extract 59.09, Emulsifier, Guar Gum E412, Polysorbate60 E435, Sodium Metabisulphite E223, Stabilizer, Water
Frequently asked questions
How many calories are in Coconut Milk?
Per 100 g of Coconut Milk there are 125 calories.
How much protein is in Coconut Milk?
Per 100 g of Coconut Milk there are 1.25 g protein.
How many carbohydrates are in Coconut Milk?
Per 100 g of Coconut Milk there are 1.25 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Coconut Milk?
Per 100 g of Coconut Milk there are 0.0 g sugars.
How much sodium (salt) is in Coconut Milk?
Per 100 g of Coconut Milk there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Milk?
Per 100 g of Coconut Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Milk?
The main ingredients in Coconut Milk are: Antioxidant, Carboxy Methyl Cellulose E466, Citric Acid E330, Coconut Extract 59.09, Emulsifier.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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