ROSAN

Coconut Milk — Nutrition Facts & Ingredients

UPC 35447863109 Manufacturer: Erma Industries Inc Plant Based Milk Updated Sep 27, 2026

Per 100 g, Coconut Milk has 300 calories, 13.3 g protein and 26.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

300

Total Fat 26.7g

Saturated Fat 20g

Trans Fat --

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 13.3g

Dietary Fiber 6.7g

Total Sugars 0g

Protein 13.3g

Calcium 0mg

Iron 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g

Protein13.3 g

Carbohydrates13.3 g

Sugars0 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)6.6g

Fat26.7 g

Saturated fat20 g

Cholesterol0 mg

Sodium0 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C4 mg

Where to buy

Search on Amazon for Coconut Milk

Prices and availability are set by the retailer.

Ingredients

Used As Preservatives

Frequently asked questions

How many calories are in Coconut Milk?

Per 100 g of Coconut Milk there are 300 calories.

How much protein is in Coconut Milk?

Per 100 g of Coconut Milk there are 13.33 g protein.

How many carbohydrates are in Coconut Milk?

Per 100 g of Coconut Milk there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Coconut Milk?

Per 100 g of Coconut Milk there are 0.0 g sugars.

How much sodium (salt) is in Coconut Milk?

Per 100 g of Coconut Milk there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Milk?

Per 100 g of Coconut Milk there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Milk?

The main ingredients in Coconut Milk are: Used As Preservatives.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

THAI AGRI FOODS PUBLIC COMPANY LIMITED Aroy-D, Original Coconut Milk 189Calories 1.1Protein 18.9Fat WWF Operating Company So Delicious Dairy Free, Coconut Milk Beverage, Chocolate 38Calories 0.4Protein 2.1Fat WWF Operating Company Almondmilk 29Calories 2.1Protein 0.8Fat WWF Operating Company So Delicious Dairy Free, Almondmilk Beverage, Vanilla 34Calories 0.4Protein 1.1Fat Harris-Teeter Inc. Ht Traders, Coconut Milk 180Calories 2Protein 18Fat Pacific Foods of Oregon, Inc. Organic Oat Non-Dairy Beverage 54Calories 1.7Protein 1.0Fat

Level of processing

Minimally Processed

1 ingredient · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium