Alternatives to Egg Whites

Sort by: Sugar Sodium Protein Calories

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Egg Whites Taro Manufacturing Company Inc
26Calories 6Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Peckish, LLC. "Fried Rice" Protein Pack +142 calories+6.6 g protein+3.2 g sat. fat
    168Calories 12.6Protein 10.5Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Peckish, LLC. "Ranch" Snackable Eggs & Crunchy Dip, "Ranch +183 calories+9.4 g protein+3.9 g sat. fat
    209Calories 15.4Protein 15.4Fat 3.9Sat. fat 0Sugars Compare Alternatives
  3. Sam's Club West 100% Cage Free Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. EGG BEATERS 100% Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. The Kroger Co. 100% Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Hy-Vee, Inc. 100% Egg Whites Liquid Egg Product +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Hy-Vee, Inc. 100% Egg Whites Liquid Egg Product +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Save Mart Supermarkets Inc. 100% Egg Whites Organic Liquid Eggs +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Bob Evans Farms Inc 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. STATER BROS. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. White Rose Food Corp. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Conagra Brands, Inc. 100% Liquid Egg Whites +19 calories+3.8 g protein
    45Calories 9.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Supervalu, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Supervalu, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Weis Markets, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Giant Eagle, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. The Kroger Co. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Bob Evans Farms Inc 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Harris-Teeter Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Henry's Marketplace, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Giant Eagle, Inc. 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Target Stores 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Wakefern Food Corporation 100% Liquid Egg Whites +28 calories+4.9 g protein
    54Calories 10.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Egg Whites

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.