COLUMBIA FRUIT

Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry

UPC 853602002749 Manufacturer: Columbia Fruit LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1 cup, 140 g): 80 calories. Per 100 g: 57 calories, 0.7 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 7g 25%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 29.4mg 2%
Iron 0.8mg 4%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

57 calories in 100 g
Protein0.7 g
Carbohydrates13.6 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)8.6g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium21 mg
Potassium114 mg
Iron0.6 mg
Vitamin C10.7 mg
Vitamin D0 mcg

Where to buy Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry

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Ingredients

Blackberries, Blueberries, Raspberries

Frequently asked questions

How many calories are in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

Per 100 g of Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry there are 57 calories.

How much protein is in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

Per 100 g of Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry there are 0.71 g protein.

How many carbohydrates are in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

Per 100 g of Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry there are 13.57 g carbohydrates.

How much sodium (salt) is in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

Per 100 g of Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

Per 100 g of Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry?

The main ingredients in Three Berry Blueberries, Blackberries, Raspberries Blend, Three Berry are: Blackberries, Blueberries, Raspberries.

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