Ingredient

Raspberries

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Source
Not animal-derived
Allergen
No
Role in food
Raspberries are used to add natural flavor and color to a wide variety of …

What it is

Raspberries are soft, red berries that grow on thorny shrubs. They are native to Europe and northern Asia but are now cultivated worldwide. Raspberries are typically eaten fresh or used in jams, desserts, and juices.

Why it's used

Raspberries are used to add natural flavor and color to a wide variety of foods. They are most commonly found in jams, jellies, fruit spreads, baked goods like cakes and pastries, and as a flavoring in yogurts and ice creams.

Health notes

Raspberries are a natural food ingredient and are generally recognized as safe (GRAS) by the FDA when used as intended. They are a good source of fiber, vitamins, and antioxidants. Regulatory bodies like EFSA have evaluated raspberries and their components, finding them safe for consumption. There are no widespread controversies regarding the consumption of raspberries at typical dietary levels.

Allergen info

Raspberries are not one of the nine major allergens identified by the FDA. They do not contain gluten.

Products containing Raspberries

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BOLERO Bolero, Raspberry Jam, Raspberry Jam, Jelly & Fruit Spreads 250kcal 0Protein 0Fat 65Carbs WORLD MARKET Fruit Spread Jam, Jelly & Fruit Spreads 250kcal 0Protein 0Fat 65Carbs Frosted Toaster Pastries NATURE'S PATH Frosted Toaster Pastries Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving High in added sugars — 66% DV per serving 404kcal 5.8Protein 9.6Fat 75Carbs FRESH&EASY Flakey Pastry Frozen Appetizers & Hors D'oeuvres High in saturated fat — 40% DV per serving 298kcal 2.6Protein 14.0Fat 36.8Carbs ZARO'S BAKERY Zaro's Bakery, Rugelach, Raspberry Croissants, Sweet Rolls, Muffins & Other Pastries 357kcal 7.1Protein 21.4Fat 42.9Carbs LILY O'BRIEN'S CHOCOLATES Lily O'Brien's, Desserts Collection Contains 18 Chococlates Chocolate High in saturated fat — 35% DV per serving 526kcal 5.3Protein 31.6Fat 57.9Carbs ZARO'S FAMILY BAKERY Zaro's Family Bakery, 6" Shadow Cake Cakes, Cupcakes, Snack Cakes High in saturated fat — 80% DV per serving High in cholesterol — 23% DV per serving 441kcal 2.5Protein 29.7Fat 43.2Carbs FRESH & EASY LLC Fresh & Easy Llc, Cheesecake Squares, Berry Medley Cakes, Cupcakes, Snack Cakes High in saturated fat — 65% DV per serving High in cholesterol — 32% DV per serving 336kcal 5.3Protein 19.5Fat 34.5Carbs SNEAKY PASH Premium Frozen Yogurt Ice Cream & Frozen Yogurt 149kcal 4.5Protein 3.0Fat 25.4Carbs FRESH & EASY Assorted Strudel Bite Croissants, Sweet Rolls, Muffins & Other Pastries High in saturated fat — 30% DV per serving 375kcal 1.8Protein 21.4Fat 48.2Carbs FRESH & EASY Cupcake Cakes, Cupcakes, Snack Cakes High in saturated fat — 30% DV per serving 406kcal 1.6Protein 21.9Fat 52.3Carbs FRESH & EASY NEIGHBORHOOD MARKET INC. Cupcake Cakes, Cupcakes, Snack Cakes High in saturated fat — 35% DV per serving 422kcal 1.6Protein 23.4Fat 51.6Carbs
Sugar (333 products) Citric Acid (265 products) Water (246 products) Natural Flavors (214 products) Salt (204 products) Strawberries (147 products) Soy Lecithin (142 products) Pectin (135 products) Corn Syrup (124 products) Blueberries (118 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.