Blueberries

Blueberries are small, round, blue-purple berries that grow on bushes. They are native to North America and are harvested directly from the plant.

Blueberries are used in many foods for their natural sweet-tart flavor, color, and nutritional benefits. They are commonly found in baked goods like muffins and pastries, as well as in yogurts, cereals, and snack bars.

Blueberries are a natural food and are generally recognized as safe to eat. They are known for being a good source of fiber and antioxidants. As a whole food, blueberries are not subject to the same regulatory evaluations as food additives by bodies like JECFA or EFSA. There are no notable controversies regarding the safety of blueberries as part of a typical diet.