CHIEF BRAND PRODUCTS

Ground Geera Roasted (Cumin) — Nutrition Facts & Ingredients

UPC 48817010522 Manufacturer: C.B.P. Ltd Herbs & Spices Updated Sep 27, 2026

Per serving (1 tbsp, 10 g): 38 calories. Per 100 g: 375 calories, 18 g protein, 22 g fat.

Label highlights:

Nutrition Facts

Serving size1 tbsp (10g)

Amount per servingCalories
38
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate -- --
Total Sugars 0.2g
Protein 1.8g
Calcium 90mg 7%
Iron 6.7mg 37%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein18 g
Sugars2 g
Fat22 g
Saturated fat2 g
Trans fat0 g
Cholesterol0 mg
Calcium900 mg
Iron66.6 mg
Vitamin A450 mcg
Vitamin C6 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Cumin Seeds

Frequently asked questions

How many calories are in Ground Geera Roasted (Cumin)?

Per 100 g of Ground Geera Roasted (Cumin) there are 375 calories.

How much protein is in Ground Geera Roasted (Cumin)?

Per 100 g of Ground Geera Roasted (Cumin) there are 18.0 g protein.

How much sugar is in Ground Geera Roasted (Cumin)?

Per 100 g of Ground Geera Roasted (Cumin) there are 2.0 g sugars.

What are the main ingredients in Ground Geera Roasted (Cumin)?

The main ingredients in Ground Geera Roasted (Cumin) are: Cumin Seeds.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AMAZONAS Amazonas, Golden Ground Palillo Turmeric 0Calories 0Protein 0Fat 365 Everyday Value, Cayenne Pepper Whole Foods Market, Inc. 365 Everyday Value, Cayenne Pepper 0Calories 0Protein 0Fat Grupo Industrial Vida, S.A. De C.V. Cocula, Chili Powder With Lemon 0Calories 0Protein 0Fat ROUNDY'S Roundy's, Select, Black Peppercorn Grinder 200Calories 0Protein 0Fat Badia, Gourmet Blends Badia Spices Inc. Badia, Gourmet Blends —Calories 0Protein 0Fat GRACE Grace, Caribbean Traditions, Thyme Leaves 0Calories 0Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from C.B.P. Ltd

Nutrition facts for other products from C.B.P. Ltd:

All C.B.P. Ltd products →