PACIFIC SEAFOOD

Wild Pacific Whiting Fillets — Nutrition Facts & Ingredients

UPC 27241210326 Manufacturer: Pacific Marketing Group Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Wild Pacific Whiting Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
99per serving
Protein
18.6 gper 100 g
Carbs
0 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 18.6 g protein, 1.3 g fat.

Label highlights: High in cholesterol — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 74.6mg 25%
Sodium 80.2mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 21.0g
Calcium 54.2mg 4%
Iron 0.4mg 2%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein18.6 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol66 mg
Sodium71 mg
Calcium48 mg
Potassium249 mg
Iron0.3 mg

Where to buy Wild Pacific Whiting Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fish, Pacific Whiting

Frequently asked questions

How many calories are in Wild Pacific Whiting Fillets?

Per 100 g of Wild Pacific Whiting Fillets there are 88 calories.

How much protein is in Wild Pacific Whiting Fillets?

Per 100 g of Wild Pacific Whiting Fillets there are 18.58 g protein.

How many carbohydrates are in Wild Pacific Whiting Fillets?

Per 100 g of Wild Pacific Whiting Fillets there are 0.0 g carbohydrates.

How much sodium (salt) is in Wild Pacific Whiting Fillets?

Per 100 g of Wild Pacific Whiting Fillets there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Pacific Whiting Fillets?

Per 100 g of Wild Pacific Whiting Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Pacific Whiting Fillets?

The main ingredients in Wild Pacific Whiting Fillets are: Fish, Pacific Whiting.

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Level of processing

1
Unprocessed
2 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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