FERRIS NUT CO.

Dried Blueberries — Nutrition Facts & Ingredients

UPC 788709634022 Manufacturer: Ferris Coffee & Nut Co. Wholesome Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 100 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g
Includes 7.0g Added Sugars 14%
Protein 0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates83.3 g
Sugars66.7 g
Added sugars23.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)76.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium30 mg
Potassium183 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Blueberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 333 calories.

How much protein is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 0.0 g protein.

How many carbohydrates are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 83.33 g carbohydrates. Of which 66.67 g sugars.

How much sugar is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 66.67 g sugars.

How much sodium (salt) is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Blueberries?

The main ingredients in Dried Blueberries are: Blueberries, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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