Sunflower Oil

Sunflower oil is a non-volatile oil extracted from the seeds of the sunflower plant (Helianthus annuus). It is typically obtained by pressing the seeds, followed by refining processes to produce a clear, light-flavored oil.

It is widely used as a cooking oil, in salad dressings, and as an ingredient in many processed foods. Manufacturers use it to provide texture, flavor, and as a source of fat in products like chips, breads, and snack bars.

Sunflower oil is generally recognized as safe (GRAS) by the FDA for its intended uses in food. As a common food ingredient, it is not typically subject to the same additive evaluations by bodies like JECFA or EFSA. It is a source of dietary fat, including monounsaturated and polyunsaturated fats. Some varieties are high in oleic acid (a monounsaturated fat), while others are higher in linoleic acid (an omega-6 polyunsaturated fat); the health effects of different fatty acid profiles are an area of ongoing scientific discussion.