Alternatives to Smoked Wild Salmon
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
232Calories
23.2Protein
14.3Fat
3.6Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
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183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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197Calories 21.1Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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Wal-Mart Stores, Inc. Atlantic Salmon Fillet Portions −28 calories−2.9 g protein−0.5 g sat. fat−1.8 g sugars204Calories 20.4Protein 13.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Losos USA, Inc. Atlantic Salmon Fillets In Lemon Pepper Oil, Lemon Pepper Oil +153 calories−10 g protein−0.3 g sat. fat−1.8 g sugars385Calories 13.2Protein 36.8Fat 3.3Sat. fat 0Sugars Compare Alternatives
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158Calories 19.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
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124Calories 30.1Protein 3.5Fat 4.4Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon Portion On Cedar Plank −11 calories−2.9 g protein−0.9 g sat. fat−1.8 g sugars221Calories 20.4Protein 15.9Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Pacific Marketing Group Inc. Atlantic Salmon Portions −26 calories−2.6 g protein−0.6 g sat. fat−1.8 g sugars206Calories 20.6Protein 13.5Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Atlantic Salmon Portions Skin-On Boneless −44 calories−2.7 g protein−1.3 g sat. fat−1.8 g sugars188Calories 20.5Protein 11.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
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195Calories 20.4Protein 12.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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221Calories 20.4Protein 15.0Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Rje Trade International, Inc. Atlantic Salmon With Catalina Island Spice Rub −23 calories−1.4 g protein−1.3 g sat. fat−1.8 g sugars209Calories 21.8Protein 11.8Fat 2.3Sat. fat 0Sugars Compare Alternatives
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Inland Market Premium Foods Atlantic Salmon With Garlic & Herbs −49 calories−3.5 g protein−1.5 g sat. fat−1.8 g sugars183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
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Changing Seas Atlantic Salmon With Garlic Chive Butter, Garlic Chive Butter −4.1 g protein+1.7 g sat. fat−1.8 g sugars—Calories 19.1Protein 15.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Superior Foods Company Atlantic Salmon With Lemon Butter & Dill, Lemon Butter & Dill +22 calories−4.9 g protein+3.5 g sat. fat−1.8 g sugars254Calories 18.3Protein 19.0Fat 7.0Sat. fat 0Sugars Compare Alternatives
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Haus Malts LLC Atlantic Salmon With Lemon Dill Butter, Lemon Dill Butter +26 calories−5.2 g protein+4.2 g sat. fat−1.8 g sugars258Calories 18.0Protein 20.3Fat 7.8Sat. fat 0Sugars Compare Alternatives
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Changing Seas Atlantic Salmon With Lemon Pepper Butter, Lemon Pepper Butter +5 calories+1.0 g sat. fat−1.8 g sugars237Calories —Protein 17.1Fat 4.6Sat. fat 0Sugars Compare Alternatives
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Haus Malts LLC Atlantic Salmon With Pesto Butter, Atlantic With Pesto Butter −5 calories−4.5 g protein+1.9 g sat. fat−1.8 g sugars227Calories 18.8Protein 16.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon With Sea Salt & Maple Spices, Smoky −27 calories−3.4 g protein−0.5 g sat. fat−1.8 g sugars205Calories 19.9Protein 13.0Fat 3.1Sat. fat 0Sugars Compare Alternatives
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Marine Harvest USA, LLC Atlantic Salmon, Atlantic −14 calories−3.2 g protein−1.2 g sat. fat−1.8 g sugars218Calories 20Protein 15.3Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Patagonia SeaFarms Inc. Atlantic Salmonskinless Portions −5 calories−4.6 g protein+1.7 g sat. fat−1.8 g sugars227Calories 18.6Protein 16.8Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Australis Aquaculture LLC Australis Barramundi −150 calories−23.2 g protein−3.3 g sat. fat−1.8 g sugars82Calories 0.1Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Quirch Foods Company Bacalao Salted Pollock Fillets −126 calories+1.5 g protein−3.6 g sat. fat−1.8 g sugars106Calories 24.7Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
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94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.