INLAND MARKET

Atlantic Salmon — Nutrition Facts & Ingredients

UPC 615433300513 Manufacturer: Inland Market Premium Foods Fish & Seafood Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 280 calories. Per 100 g: 197 calories, 21.1 g protein, 10.6 g fat.

Label highlights: High in sodium — 37% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
280
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 85.2mg 28%
Sodium 861mg 37%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein21.1 g
Carbohydrates2.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.1g
Fat10.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol60 mg
Sodium606 mg
Calcium14 mg
Iron0.5 mg
Vitamin A21 mcg
Vitamin C4.2 mg

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Ingredients

Atlantic Salmon, Black Garlic Powder, Black Truffle, Black Truffle Infused Salt, Cheese Culture, Cheese Flavor, Corn Starch, Dried Cane Juice, Dried Cane Syrup, Enzymes, Garlic Powder, Lactic Acid, Natural Flavors, Onion Powder, Parmesan Cheese, Pasteurized Part-skim Milk, Salt, Sodium Phosphate, Spices

Frequently asked questions

How many calories are in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 197 calories.

How much protein is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 21.13 g protein.

How many carbohydrates are in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 2.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.0 g sugars.

How much sodium (salt) is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Atlantic Salmon?

Per 100 g of Atlantic Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Atlantic Salmon?

The main ingredients in Atlantic Salmon are: Atlantic Salmon, Black Garlic Powder, Black Truffle, Black Truffle Infused Salt, Cheese Culture.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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