Alternatives to Instant Chow Mein

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    The Kroger Co. Chow Mein Noodles +14 calories+0.7 g protein−6.4 g sat. fat−5 g sugars
    464Calories 10.7Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
26. 26
    Safeway, Inc. Chow Mein Noodles +70 calories+2 g protein−6 g sat. fat−5 g sugars
    520Calories 12Protein 20Fat 4Sat. fat 0Sugars Compare Alternatives
27. 27
    Conagra Brands, Inc. Chow Mein Noodles, Chow Mein +14 calories+0.7 g protein−4.6 g sat. fat−5 g sugars
    464Calories 10.7Protein 17.9Fat 5.4Sat. fat 0Sugars Compare Alternatives
28. 28
    Allied Old English Inc. Chuka Soba Chow Mein Noodles −97 calories+1.8 g protein−10 g sat. fat−5 g sugars
    353Calories 11.8Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Eden Foods, Inc. Eden, Kamut Udon Pasta −86 calories+8.2 g protein−10 g sat. fat−5 g sugars
    364Calories 18.2Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    Adro International Inc. Egg Barley Tarhonya −50 calories−2.7 g protein−8.2 g sat. fat−5 g sugars
    400Calories 7.3Protein 5.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
31. 31
    Multicom Publishing Incorporated Egg Noodles −93 calories+2.5 g protein−10 g sat. fat−5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    Multicom Publishing Incorporated Egg Noodles −93 calories+2.5 g protein−10 g sat. fat−5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Multicom Publishing Incorporated Egg Noodles −93 calories+2.5 g protein−10 g sat. fat−5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Multicom Publishing Incorporated Egg Noodles −93 calories+2.5 g protein−10 g sat. fat−5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    Multicom Publishing Incorporated Egg Noodles −93 calories+2.5 g protein−10 g sat. fat−5 g sugars
    357Calories 12.5Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    R & B Enterprizes Egg Noodles, Egg −93 calories+4.3 g protein−8.2 g sat. fat−5 g sugars
    357Calories 14.3Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
37. 37
    ERAWAN Erawan, Oriental Style Noodle −90 calories−4 g protein−10 g sat. fat−5 g sugars
    360Calories 6Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    PANOS Brands LLC Express Rice Noodles, Pad Thai −317 calories−8 g protein−10 g sat. fat−5 g sugars
    133Calories 2Protein 0.3Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    Strumba Media LLC Fettuccine Style Ready-To-Eat Noodle, Fettuccine Style −444 calories−10 g protein−10 g sat. fat−5 g sugars
    6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    The Kroger Co. Fettuccine Style Shirataki Noodles, Fettuccine Style −445 calories−10 g protein−10 g sat. fat−5 g sugars
    5Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Lotus Foods Forbidden Rice Ramen White Miso Soup, Forbidden −100 calories−2.5 g protein−10 g sat. fat−5 g sugars
    350Calories 7.5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Ferrero U.S.A., Incorporated Fresh Rice Noodles −239 calories−6.5 g protein−10 g sat. fat−5 g sugars
    211Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    MIRACLE NOODLE Garlic & Herb Shirataki Pasta −438 calories−10 g protein−10 g sat. fat−5 g sugars
    12Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
44. 44
    Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Egg Tagliatelle −64 calories+0.5 g protein−9.1 g sat. fat−5 g sugars
    386Calories 10.5Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
45. 45
    K.C. Chew Toys Gluten-Free Egg Noodles −117 calories−4.7 g protein−8.2 g sat. fat−5 g sugars
    333Calories 5.3Protein 7.0Fat 1.8Sat. fat 0Sugars Compare Alternatives
46. 46
    Al Dente Inc. Golden Egg Bonnetti Pasta −75 calories+6.1 g protein−10 g sat. fat−5 g sugars
    375Calories 16.1Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    GREENOODLE Greenoodle, Morohelya −90 calories−10 g sat. fat−5 g sugars
    360Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
48. 48
    Kemach Food Products Corp. Heimishe Egg Noodles −64 calories+4.0 g protein−9.1 g sat. fat−5 g sugars
    386Calories 14.0Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives

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