LUCKY ME!

Instant Chow Mein — Nutrition Facts & Ingredients

UPC 4807770271229 All Noodles Updated Sep 27, 2026

Instant Chow Mein
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 PACK, 60 g): 270 calories. Per 100 g: 450 calories, 10 g protein, 20 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (60g)

Amount per servingCalories
270
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 6g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein10 g
Carbohydrates58.3 g
Sugars5 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)55.0g
Fat20 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium1133 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Instant Chow Mein

Prices and availability are set by the retailer.

Ingredients

Acidulant, Artificial Chicken Flavor, Calcium Tripolyphosphate, Cane Sugar, Caramel Color, Carbonates, Citric Acid, Colorant, Corn Starch, Dehydrated Soy Protein, Disodium 5'-guanylate, Disodium 5'-inosinate, Flavor Enhancer, Green Tea Extract, Guar Gum, Monosodium Glutamate, Noodles: Wheat Flour, Palm Oil, Paprika, Potassium Sorbate As Preservative, Red Pepper, Salt, Seasoning: Coconut Oil, Sodium And Potassium, Soy Sauce, Soybean, Spices, Stabilizer, Vegetable Oil, Water

Frequently asked questions

How many calories are in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 450 calories.

How much protein is in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 10.0 g protein.

How many carbohydrates are in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 58.33 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 5.0 g sugars.

How much sodium (salt) is in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 1133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Chow Mein?

Per 100 g of Instant Chow Mein there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Chow Mein?

The main ingredients in Instant Chow Mein are: Acidulant, Artificial Chicken Flavor, Calcium Tripolyphosphate, Cane Sugar, Caramel Color.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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