LAKE CHAMPLAIN CHOCOLATES

Lake Champlain Chocolates, Salted Caramel — Nutrition Facts & Ingredients

UPC 769933856251 Manufacturer: Champlain Chocolate Company Candy Updated Sep 27, 2026

Calories
190per serving
Protein
2.5 gper 100 g
Carbs
45 gper 100 g
Fat
30 gper 100 g

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Per serving (3 PIECES, 40 g): 190 calories. Per 100 g: 475 calories, 2.5 g protein, 30 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PIECES (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.2mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Total Sugars 15g
Protein 1g
Calcium 0mg 0%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein2.5 g
Carbohydrates45 g
Sugars37.5 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat17.5 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium0 mg
Iron9 mg
Vitamin A75 mcg
Vitamin C0 mg

Where to buy Lake Champlain Chocolates, Salted Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 475 calories.

How much protein is in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 2.5 g protein.

How many carbohydrates are in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 45.0 g carbohydrates. Of which 37.5 g sugars.

How much sugar is in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 37.5 g sugars.

How much sodium (salt) is in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lake Champlain Chocolates, Salted Caramel?

Per 100 g of Lake Champlain Chocolates, Salted Caramel there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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