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Peruano Beans — Nutrition Facts & Ingredients

UPC 797565001275 Manufacturer: Western Mixers Produce and Nuts Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Peruano Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (32 GRM, 32 g): 90 calories. Per 100 g: 281 calories, 28.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size32 GRM (32g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25.0mg 1%
Total Carbohydrate 23.0g 8%
Dietary Fiber 12g 43%
Total Sugars 2g
Protein 9.0g
Calcium 150mg 12%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

281 calories in 100 g
Protein28.1 g
Carbohydrates71.9 g
Sugars6.2 g
Dietary fiber37.5 g
Net carbs (carbohydrates minus fiber)34.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium78 mg
Calcium469 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Peruano Beans

Frequently asked questions

How many calories are in Peruano Beans?

Per 100 g of Peruano Beans there are 281 calories.

How much protein is in Peruano Beans?

Per 100 g of Peruano Beans there are 28.12 g protein.

How many carbohydrates are in Peruano Beans?

Per 100 g of Peruano Beans there are 71.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Peruano Beans?

Per 100 g of Peruano Beans there are 6.25 g sugars.

How much sodium (salt) is in Peruano Beans?

Per 100 g of Peruano Beans there are 78.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peruano Beans?

Per 100 g of Peruano Beans there are 37.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peruano Beans?

The main ingredients in Peruano Beans are: Peruano Beans.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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