GALERIE

Milk Chocolate — Nutrition Facts & Ingredients

UPC 768395538811 Manufacturer: Ross Acquisition Inc. Chocolate Updated Sep 27, 2026

Calories
160per serving
Protein
6.7 gper 100 g
Carbs
63.3 gper 100 g
Fat
30 gper 100 g

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Per serving (5 PIECES, 30 g): 160 calories. Per 100 g: 533 calories, 6.7 g protein, 30 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Added sugars: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 20.1mg 1%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 18g
Includes 16.0g Added Sugars 32%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.1mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars60 g
Added sugars53.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat30 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol17 mg
Sodium67 mg
Calcium133 mg
Potassium300 mg
Iron3.7 mg
Vitamin D0 mcg

Where to buy Milk Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Emulsifiers, Natural Vanilla Flavor, Soy Lecithin And Pgpr, Sugar

Frequently asked questions

How many calories are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 533 calories.

How much protein is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in Milk Chocolate?

Per 100 g of Milk Chocolate there are 63.33 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 60.0 g sugars.

How much sodium (salt) is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate?

Per 100 g of Milk Chocolate there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate?

The main ingredients in Milk Chocolate are: Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Emulsifiers, Natural Vanilla Flavor.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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