Alternatives to Breakfast Sausage

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Breakfast Sausage J.G. Food Products, Inc.
200Calories 20Protein 20Fat 7.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. H E Butt Grocery Company Black Pepper Uncured Turkey Bacon, Black Pepper −39 calories+1.4 g protein−5.5 g sat. fat
    161Calories 21.4Protein 8.9Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Field Packing Company Black Peppercorn Premium Bacon, Black Peppercorn +255 calories+7.3 g protein+6.4 g sat. fat
    455Calories 27.3Protein 36.4Fat 13.6Sat. fat 0Sugars Compare Alternatives
  3. Bob Evans Farms Inc Bob Evans, Pork Sausage Patties, Original, Original +71 calories−1.4 g protein+1.2 g sat. fat
    271Calories 18.6Protein 22.0Fat 8.5Sat. fat 0Sugars Compare Alternatives
  4. JBS USA, LLC Boneless Bacon Wrapped Pork Filet −24 calories−3.1 g protein−3.0 g sat. fat
    176Calories 16.9Protein 12.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  5. Coleman Natural Foods LLC Brat Hans, Chicken −57 calories−3.7 g protein−5.2 g sat. fat
    143Calories 16.3Protein 7.1Fat 2.0Sat. fat 0Sugars Compare Alternatives
  6. Brookshire Grocery Company Break Fast Pork Sausage Links Skinless +79 calories+3.5 g protein+0.1 g sat. fat
    279Calories 23.5Protein 19.1Fat 7.3Sat. fat 0Sugars Compare Alternatives
  7. Kiolbassa Provision Company Breakfast Links Fully Cooked Sausage +104 calories−3.9 g protein+1.7 g sat. fat
    304Calories 16.1Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  8. Raley's Breakfast Links Pork Sausage +156 calories+13.3 g protein+1.6 g sat. fat
    356Calories 33.3Protein 22.2Fat 8.9Sat. fat 0Sugars Compare Alternatives
  9. Continental Sausage, Inc. Breakfast Links Sausage, Breakfast Links +28 calories−2.5 g protein−2.0 g sat. fat
    228Calories 17.5Protein 14.0Fat 5.3Sat. fat 0Sugars Compare Alternatives
  10. Continental Sausage, Inc. Breakfast Organic Links Sausage, Breakfast −75 calories−0.4 g protein−7.3 g sat. fat
    125Calories 19.6Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Breakfast Pork Sausage +14 calories−0.4 g protein−2.8 g sat. fat
    214Calories 19.6Protein 14.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
  12. Brookshire Grocery Company Breakfast Pork Sausage Patties +79 calories+3.5 g protein+0.1 g sat. fat
    279Calories 23.5Protein 19.1Fat 7.3Sat. fat 0Sugars Compare Alternatives
  13. Tennessee Sausage Co. Inc. Breakfast Sausage +145 calories−1.8 g protein+3.6 g sat. fat
    345Calories 18.2Protein 29.1Fat 10.9Sat. fat 0Sugars Compare Alternatives
  14. Silver Star Meats, Inc. Breakfast Sausage +110 calories−4.5 g protein+1.2 g sat. fat
    310Calories 15.5Protein 26.8Fat 8.4Sat. fat 0Sugars Compare Alternatives
  15. Lunds Inc Breakfast Sausage +86 calories−4.8 g protein+0.8 g sat. fat
    286Calories 15.2Protein 24.1Fat 8.0Sat. fat 0Sugars Compare Alternatives
  16. Green Valley Packing, Inc. Breakfast Sausage +98 calories−5.7 g protein+4.0 g sat. fat
    298Calories 14.3Protein 26.2Fat 11.3Sat. fat 0Sugars Compare Alternatives
  17. Harris-Teeter Inc. Breakfast Sausage Links, Breakfast +18 calories+3.6 g protein−2.7 g sat. fat
    218Calories 23.6Protein 12.7Fat 4.5Sat. fat 0Sugars Compare Alternatives
  18. Lipari Foods Operating Company, LLC Breakfast Sausage Links, Breakfast +101 calories−4.9 g protein+2.3 g sat. fat
    301Calories 15.1Protein 26.0Fat 9.6Sat. fat 0Sugars Compare Alternatives
  19. Randolph Packing Company Breakfast Sausage Patties +110 calories−5.7 g protein+2.2 g sat. fat
    310Calories 14.3Protein 26.2Fat 9.5Sat. fat 0Sugars Compare Alternatives
  20. Greenridge Farm, Inc. Breakfast Sausage Patties +98 calories−6.0 g protein+1.5 g sat. fat
    298Calories 14.0Protein 26.3Fat 8.8Sat. fat 0Sugars Compare Alternatives
  21. Harris-Teeter Inc. Breakfast Sausage Patties, Breakfast +15 calories+3.1 g protein−2.6 g sat. fat
    215Calories 23.1Protein 12.3Fat 4.6Sat. fat 0Sugars Compare Alternatives
  22. River Road Productions Breakfast Sausage, Breakfast +50 calories−3.9 g protein+0.8 g sat. fat
    250Calories 16.1Protein 19.6Fat 8.0Sat. fat 0Sugars Compare Alternatives
  23. Bee-Lor, Inc. Breakfast Sausage, Breakfast +50 calories−3.9 g protein−0.1 g sat. fat
    250Calories 16.1Protein 21.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
  24. Wright Brand Foods, Ltd Breakfast Sausage, Original +142 calories+3.7 g protein+1.9 g sat. fat
    342Calories 23.7Protein 26.3Fat 9.2Sat. fat 0Sugars Compare Alternatives

Back to Breakfast Sausage

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.