TENNESSEE BRAND

Breakfast Sausage — Nutrition Facts & Ingredients

UPC 71431006008 Manufacturer: Tennessee Sausage Co. Inc. Bacon, Sausages & Ribs Updated Sep 27, 2026

Per serving (3 PAN-FRIED LINKS, 55 g): 190 calories. Per 100 g: 345 calories, 18.2 g protein, 29.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 PAN-FRIED LINKS (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 35.2mg 12%
Sodium 540mg 23%
Total Carbohydrate 1.0g 0%
Total Sugars 0g
Protein 10.0g
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein18.2 g
Carbohydrates1.8 g
Sugars0 g
Fat29.1 g
Saturated fat10.9 g
Cholesterol64 mg
Sodium982 mg
Iron0.7 mg

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Ingredients

BHA, Corn Syrup And The Following: Salt, Dextrose, Flavorings, Monosodium Glutamate, Pork, Propyl Gallate Citric Acid, Stuffed In Collagen Casings, Water

Frequently asked questions

How many calories are in Breakfast Sausage?

Per 100 g of Breakfast Sausage there are 345 calories.

How much protein is in Breakfast Sausage?

Per 100 g of Breakfast Sausage there are 18.18 g protein.

How many carbohydrates are in Breakfast Sausage?

Per 100 g of Breakfast Sausage there are 1.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breakfast Sausage?

Per 100 g of Breakfast Sausage there are 0.0 g sugars.

How much sodium (salt) is in Breakfast Sausage?

Per 100 g of Breakfast Sausage there are 982.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Breakfast Sausage?

The main ingredients in Breakfast Sausage are: BHA, Corn Syrup And The Following: Salt, Dextrose, Flavorings, Monosodium Glutamate.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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