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Gluten Free Organic Coconut Flour — Nutrition Facts & Ingredients

UPC 13300080122 Manufacturer: Hometown Food Company Flours & Corn Meal Updated Sep 27, 2026

Gluten Free Organic Coconut Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
60per serving
Protein
15.4 gper 100 g
Carbs
61.5 gper 100 g
Fat
15.4 gper 100 g

Where to buy

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Per serving (2 Tbsp, 13 g): 60 calories. Per 100 g: 462 calories, 15.4 g protein, 15.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (13g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 5.0g 18%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 208mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

462 calories in 100 g
Protein15.4 g
Carbohydrates61.5 g
Sugars15.4 g
Dietary fiber38.5 g
Net carbs (carbohydrates minus fiber)23.0g
Fat15.4 g
Saturated fat15.4 g
Trans fat0 g
Cholesterol0 mg
Sodium38 mg
Calcium0 mg
Potassium1600 mg
Iron7.7 mg
Vitamin D0 mcg

Where to buy Gluten Free Organic Coconut Flour

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Coconut

Frequently asked questions

How many calories are in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 462 calories.

How much protein is in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 15.38 g protein.

How many carbohydrates are in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 61.54 g carbohydrates. Of which 15.38 g sugars.

How much sugar is in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 15.38 g sugars.

How much sodium (salt) is in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gluten Free Organic Coconut Flour?

Per 100 g of Gluten Free Organic Coconut Flour there are 38.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gluten Free Organic Coconut Flour?

The main ingredients in Gluten Free Organic Coconut Flour are: Organic Coconut.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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