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Enriched Quick Grits — Nutrition Facts & Ingredients

UPC 13300124079 Manufacturer: Hometown Food Company Cereal Updated Sep 27, 2026

Enriched Quick Grits
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.25 cup, 46 g): 160 calories. Per 100 g: 348 calories, 6.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (46g)

Amount per servingCalories
160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

348 calories in 100 g
Protein6.5 g
Carbohydrates80.4 g
Sugars0 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)78.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron2.4 mg

Where to buy

Search on Amazon for Enriched Quick Grits

Prices and availability are set by the retailer.

Ingredients

Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate, White Corn Grits

Frequently asked questions

How many calories are in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 348 calories.

How much protein is in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 6.52 g protein.

How many carbohydrates are in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 80.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 0.0 g sugars.

How much sodium (salt) is in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enriched Quick Grits?

Per 100 g of Enriched Quick Grits there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enriched Quick Grits?

The main ingredients in Enriched Quick Grits are: Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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