VERMONT CREAMERY

Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb — Nutrition Facts & Ingredients

UPC 11826110033 Manufacturer: Vermont Creamery Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 50 calories. Per 100 g: 167 calories, 10 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol -- --
Sodium 110mg 5%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein10 g
Carbohydrates3.3 g
Sugars3.3 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat13.3 g
Saturated fat8.3 g
Trans fat0 g
Sodium367 mg
Calcium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cultures Contain Milk, Dried Garlic, Enzymes, Goat Cheese Pasteurized Cultured Goats' Milk, Salt, Spices

Frequently asked questions

How many calories are in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 167 calories.

How much protein is in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 10.0 g protein.

How many carbohydrates are in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 3.33 g sugars.

How much sodium (salt) is in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 367.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

Per 100 g of Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb?

The main ingredients in Garlic & Herb Creamy Flavor Goat Cheese Dip, Garlic & Herb are: Cultures Contain Milk, Dried Garlic, Enzymes, Goat Cheese Pasteurized Cultured Goats' Milk, Salt.

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