GOGO SQUEEZ

Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry

UPC 848860044457 Manufacturer: Strapworks LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 pouch, 90 g): 60 calories. Per 100 g: 67 calories, 1.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (90g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 12.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g
Protein1.1 g
Carbohydrates16.7 g
Sugars13.3 g
Dietary fiber2.2 g
Net carbs (carbohydrates minus fiber)14.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium11 mg
Calcium0 mg
Potassium144 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry

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Ingredients

Apple, Apple Puree Concentrate, Blueberry, Grape, Lemon Juice Concentrate, Spinach, Strawberry

Frequently asked questions

How many calories are in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 67 calories.

How much protein is in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 1.11 g protein.

How many carbohydrates are in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 16.67 g carbohydrates. Of which 13.33 g sugars.

How much sugar is in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 13.33 g sugars.

How much sodium (salt) is in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

Per 100 g of Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry?

The main ingredients in Bowlin' Blueberry Apple Blueberry Spinach Fruit & Veggies On The Go, Bowlin' Blueberry are: Apple, Apple Puree Concentrate, Blueberry, Grape, Lemon Juice Concentrate.

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Level of processing

2
Minimally Processed
7 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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