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Feta Cheese, Feta — Nutrition Facts & Ingredients

UPC 725439805667 Manufacturer: Delhaize America, Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
20 gper 100 g
Carbs
3.3 gper 100 g
Fat
26.7 gper 100 g

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Per serving (1 ONZ, 30 g): 100 calories. Per 100 g: 333 calories, 20 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 430mg 19%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6g
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein20 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat26.7 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol83 mg
Sodium1433 mg
Calcium200 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Feta Cheese, Feta

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Part-skim Milk, Enzymes, Salt

Frequently asked questions

How many calories are in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 333 calories.

How much protein is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 20.0 g protein.

How many carbohydrates are in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 3.33 g sugars.

How much sodium (salt) is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 1433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Feta Cheese, Feta?

Per 100 g of Feta Cheese, Feta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Feta Cheese, Feta?

The main ingredients in Feta Cheese, Feta are: Cultured Pasteurized Part-skim Milk, Enzymes, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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