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Salted Organic Gluten Free Crispy Onions Pieces, Salted — Nutrition Facts & Ingredients

UPC 99482487379 Manufacturer: Whole Foods Market, Inc. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Per serving (2 Tbsp, 7 g): 45 calories. Per 100 g: 643 calories, 0 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (7g)

Amount per servingCalories
45
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein0 g
Carbohydrates42.9 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)42.9g
Fat50 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Salted Organic Gluten Free Crispy Onions Pieces, Salted

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Ingredients

Organic Buckwheat Flour, Organic Expeller-pressed Palm Oil, Organic Onions, Salt

Frequently asked questions

How many calories are in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 643 calories.

How much protein is in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 0.0 g protein.

How many carbohydrates are in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 42.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 0.0 g sugars.

How much sodium (salt) is in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

Per 100 g of Salted Organic Gluten Free Crispy Onions Pieces, Salted there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Organic Gluten Free Crispy Onions Pieces, Salted?

The main ingredients in Salted Organic Gluten Free Crispy Onions Pieces, Salted are: Organic Buckwheat Flour, Organic Expeller-pressed Palm Oil, Organic Onions, Salt.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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