Organic Flax Seeds — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 43.3 gper 100 g
Where to buy
Per serving (2 Tbsp, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 43.3 g fat.
Nutrition Facts
Serving size2 Tbsp (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Organic Flax Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 533 calories.
How much protein is in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 16.67 g protein.
How many carbohydrates are in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 30.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 0.0 g sugars.
How much sodium (salt) is in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Organic Flax Seeds?
Per 100 g of Organic Flax Seeds there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Organic Flax Seeds?
The main ingredients in Organic Flax Seeds are: Organic Flax Seeds.
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