TERASWHEY

Plain Whey Unsweetened — Nutrition Facts & Ingredients

UPC 850628002036 Manufacturer: The Carrington Tea Company LLC. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Plain Whey Unsweetened
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 SCOOPS, 28 g): 110 calories. Per 100 g: 393 calories, 78.6 g protein, 5.4 g fat.

Label highlights: High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 SCOOPS (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 59.9mg 20%
Sodium 50.1mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 22g
Calcium 150mg 12%
Iron 0.4mg 2%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein78.6 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.7g
Fat5.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol214 mg
Sodium179 mg
Calcium536 mg
Potassium607 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Dairy Whey Protein Concentrate, Sunflower Lecithin

Frequently asked questions

How many calories are in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 393 calories.

How much protein is in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 78.57 g protein.

How many carbohydrates are in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 7.14 g sugars.

How much sodium (salt) is in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Whey Unsweetened?

Per 100 g of Plain Whey Unsweetened there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Whey Unsweetened?

The main ingredients in Plain Whey Unsweetened are: Dairy Whey Protein Concentrate, Sunflower Lecithin.

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Level of processing

2
Minimally Processed
2 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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