PESCATORE SEAFOOD

Wild Caught Mahi Mahi Portions — Nutrition Facts & Ingredients

UPC 810045130873 Manufacturer: Microlite Corporation Frozen Fish & Seafood Updated Sep 27, 2026

Calories
89per serving
Protein
12.6 gper 100 g
Carbs
21.2 gper 100 g
Fat
0.8 gper 100 g

Where to buy

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Per serving (4 OZI, 113 g): 89 calories. Per 100 g: 79 calories, 12.6 g protein, 0.8 g fat.

Label highlights: High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 OZI (113g)

Amount per servingCalories
89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 85.9mg 29%
Sodium 128mg 6%
Total Carbohydrate 24.0g 9%
Dietary Fiber 0g 0%
Includes 0g Added Sugars 0%
Protein 14.2g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 1.3mg 7%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein12.6 g
Carbohydrates21.2 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.2g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol76 mg
Sodium113 mg
Calcium18 mg
Potassium416 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Wild Caught Mahi Mahi Portions

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Coryphaena Hippurus, Mahi Mahi

Frequently asked questions

How many calories are in Wild Caught Mahi Mahi Portions?

Per 100 g of Wild Caught Mahi Mahi Portions there are 79 calories.

How much protein is in Wild Caught Mahi Mahi Portions?

Per 100 g of Wild Caught Mahi Mahi Portions there are 12.55 g protein.

How many carbohydrates are in Wild Caught Mahi Mahi Portions?

Per 100 g of Wild Caught Mahi Mahi Portions there are 21.24 g carbohydrates.

How much sodium (salt) is in Wild Caught Mahi Mahi Portions?

Per 100 g of Wild Caught Mahi Mahi Portions there are 113.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Mahi Mahi Portions?

Per 100 g of Wild Caught Mahi Mahi Portions there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Mahi Mahi Portions?

The main ingredients in Wild Caught Mahi Mahi Portions are: Coryphaena Hippurus, Mahi Mahi.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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