Alternatives to Cookies

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cookies Frito-Lay Company
513Calories 7.7Protein 23.1Fat 7.7Sat. fat 28.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fat Snax Double Chocolate Soft-Baked Cookies, Chocolate −63 calories+2.3 g protein+12.3 g sat. fat−28.2 g sugars
    450Calories 10Protein 40Fat 20Sat. fat 0Sugars Compare Alternatives
  2. Mississippi Cheese Straw Fact. Dulion, Three Cheese Straws Biscuits −49 calories+6.6 g protein+3.0 g sat. fat−28.2 g sugars
    464Calories 14.3Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
  3. MODI CAKES AND CONFECTIONARY PVT LTD. Eastern, Achappam Cookies +21 calories−0.7 g protein−7.7 g sat. fat−28.2 g sugars
    534Calories 7Protein 30Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Aron Streit Inc. Everything Whole Wheat Matzos −120 calories+3.0 g protein−7.7 g sat. fat−28.2 g sugars
    393Calories 10.7Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Borough Park Bakery, LLC Fairway, Sugar Free!, Rainbow Cookies −180 calories−1.0 g protein−3.2 g sat. fat−28.2 g sugars
    333Calories 6.7Protein 20Fat 4.4Sat. fat 0Sugars Compare Alternatives
  6. Global Impact Investment Partners, LLC Fancy Butter Cookies, Fancy Butter −388 calories−4.1 g protein−5.9 g sat. fat−28.2 g sugars
    125Calories 3.6Protein 1.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. Wal-Mart Stores, Inc. Frosted Oatmeal Sugar Free Cookies, Frosted Oatmeal −32 calories−4.0 g protein+10.8 g sat. fat−28.2 g sugars
    481Calories 3.7Protein 25.9Fat 18.5Sat. fat 0Sugars Compare Alternatives
  8. Corr-Jensen Inc. Fruity Post Workout Recovery Iowhey Protein Strength Cereal, Fruity −137 calories+75.0 g protein−7.7 g sat. fat−28.2 g sugars
    376Calories 82.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Kid Tested Tunes Fudge Brownie Chocolate Chip Cookies, Fudge Brownie Chocolate Chip −13 calories−2.7 g protein−0.2 g sat. fat−28.2 g sugars
    500Calories 5Protein 30Fat 7.5Sat. fat 0Sugars Compare Alternatives
  10. Kid Tested Tunes Fudge Brownie Zero Sugar Mini Cookies, Fudge Brownie −49 calories−4.1 g protein+1.2 g sat. fat−28.2 g sugars
    464Calories 3.6Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  11. Kid Tested Tunes Fudge Striped Shortbread Cookies, Fudge Striped −32 calories−4.0 g protein+5.3 g sat. fat−28.2 g sugars
    481Calories 3.7Protein 29.6Fat 13.0Sat. fat 0Sugars Compare Alternatives
  12. B&G Foods North America, Inc. Garlic Melba Rounds, Garlic −113 calories+5.6 g protein−7.7 g sat. fat−28.2 g sugars
    400Calories 13.3Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Joy Cone Company Gluten Free Ice Cream Cups −69 calories−7.7 g protein−7.7 g sat. fat−28.2 g sugars
    444Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Lrc Ltd. Grahams Bakery, Irish Shortbread −13 calories−4.4 g protein+5.6 g sat. fat−28.2 g sugars
    500Calories 3.3Protein 30Fat 13.3Sat. fat 0Sugars Compare Alternatives
  15. Dollar Tree Stores, Inc. Greenbrier International, Sugar Free Wafers, Vanilla, Vanilla +1 calories−4.8 g protein+6.6 g sat. fat−28.2 g sugars
    514Calories 2.9Protein 31.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  16. Alanric Food Distributors, Inc. Grissini Torinesi Style Thin Breadsticks −113 calories+5.6 g protein−7.7 g sat. fat−28.2 g sugars
    400Calories 13.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Island Purified Water Company Gullon, Sugar Free Social Biscuits −101 calories−1.8 g protein−6.2 g sat. fat−28.2 g sugars
    412Calories 5.9Protein 17.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
  18. Island Purified Water Company Gullon, Vanilla Wafer −90 calories−3.8 g protein+3.8 g sat. fat−28.2 g sugars
    423Calories 3.9Protein 23.1Fat 11.5Sat. fat 0Sugars Compare Alternatives
  19. 518Calories 17.9Protein 32.1Fat 12.5Sat. fat 0Sugars Compare Alternatives
  20. Cavallini Papers & Co., Inc. Hazelnut Party Wafer Cookies With Hazelnut Cream Filling, Hazelnut −61 calories−1.2 g protein+14.9 g sat. fat−28.2 g sugars
    452Calories 6.5Protein 29.0Fat 22.6Sat. fat 0Sugars Compare Alternatives
  21. J&J Snack Foods Corp Hill & Valley, Cookies, Peanut Butter, Peanut Butter −27 calories+0.9 g protein+3.7 g sat. fat−28.2 g sugars
    486Calories 8.6Protein 28.6Fat 11.4Sat. fat 0Sugars Compare Alternatives
  22. J&J Snack Foods Corp Hill & Valley, Sugar Free White Chocolate Macadamia Nut Cookies −56 calories−2.0 g protein+5.2 g sat. fat−28.2 g sugars
    457Calories 5.7Protein 22.9Fat 12.9Sat. fat 0Sugars Compare Alternatives
  23. Nilda's Desserts Ltd. Hipsnacks, Omega Doodle, Chia Enriched Cookies, Vegan, Vegan −156 calories−0.6 g protein−4.1 g sat. fat−28.2 g sugars
    357Calories 7.1Protein 16.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  24. Rokachman L.T.D. Home Style Sugar Free Granola Cookies −46 calories+2.3 g protein+2.3 g sat. fat−28.2 g sugars
    467Calories 10Protein 23.3Fat 10Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.