STREIT'S

Everything Whole Wheat Matzos — Nutrition Facts & Ingredients

UPC 70227500317 Manufacturer: Aron Streit Inc. Cookies & Biscuits Updated Sep 27, 2026

Everything Whole Wheat Matzos
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 matzo (28g), 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 matzo (28g) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 17.1mg 1%
Iron 1mg 6%
Potassium 131mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates82.1 g
Sugars0 g
Added sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)67.8g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium61 mg
Potassium468 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

100% Whole Wheat Flour, Garlic Powder, Onion Powder, Poppy Seeds, Salt, Water

Frequently asked questions

How many calories are in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 393 calories.

How much protein is in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 10.71 g protein.

How many carbohydrates are in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 82.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 0.0 g sugars.

How much sodium (salt) is in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Everything Whole Wheat Matzos?

Per 100 g of Everything Whole Wheat Matzos there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Everything Whole Wheat Matzos?

The main ingredients in Everything Whole Wheat Matzos are: 100% Whole Wheat Flour, Garlic Powder, Onion Powder, Poppy Seeds, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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