HY-VEE SELECT

Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned

UPC 75450077124 Manufacturer: Hy-Vee, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 81 g): 60 calories. Per 100 g: 74 calories, 2.5 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (81g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 11g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein2.5 g
Carbohydrates13.6 g
Sugars2.5 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)11.1g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium370 mg
Calcium25 mg
Iron1.8 mg
Vitamin A370 mcg
Vitamin C7.4 mg

Where to buy Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned

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Ingredients

Asparagus, Carrots, Citric Acid, Extractives Of Turmeric, Maltodextrin, Natural Flavors, Onion, Salt, Seasonings, Soybean Oil, Spices, Sugar, Yellow Carrots, Yellow Gold Potatoes

Frequently asked questions

How many calories are in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 74 calories.

How much protein is in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 2.47 g protein.

How many carbohydrates are in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 13.58 g carbohydrates. Of which 2.47 g sugars.

How much sugar is in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 2.47 g sugars.

How much sodium (salt) is in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

Per 100 g of Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned?

The main ingredients in Fresh Frozen Lemon & Herb Seasoned Roasted Gold Potatoes, Asparagus & Carrots Blend, Lemon & Herb Seasoned are: Asparagus, Carrots, Citric Acid, Extractives Of Turmeric, Maltodextrin.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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