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Authentic German Egg Noodles, Spirals — Nutrition Facts & Ingredients

UPC 704981240744 Manufacturer: Bogi's Of Minneapolis, Inc. All Noodles Updated Sep 27, 2026

Per serving (1 cup, 55 g): 200 calories. Per 100 g: 364 calories, 12.7 g protein, 2.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 9.9mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.1mg 6%
Potassium 69.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein12.7 g
Carbohydrates70.9 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)67.3g
Fat2.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium18 mg
Calcium36 mg
Potassium127 mg
Iron2.0 mg
Vitamin D0 mcg

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Ingredients

Durum Wheat, Fresh Eggs, Semolina

Frequently asked questions

How many calories are in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 364 calories.

How much protein is in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 12.73 g protein.

How many carbohydrates are in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 70.91 g carbohydrates. Of which 3.64 g sugars.

How much sugar is in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 3.64 g sugars.

How much sodium (salt) is in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Authentic German Egg Noodles, Spirals?

Per 100 g of Authentic German Egg Noodles, Spirals there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Authentic German Egg Noodles, Spirals?

The main ingredients in Authentic German Egg Noodles, Spirals are: Durum Wheat, Fresh Eggs, Semolina.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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