Fresh Eggs
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What it is
Fresh eggs are laid by female birds, most commonly chickens for human consumption. They consist of a shell, egg white (albumen), and egg yolk. Eggs are a natural source of protein and nutrients.
Why it's used
Eggs are used in baking and cooking for their binding, emulsifying, and leavening properties. They contribute to the structure, richness, and color of foods like cakes, cookies, and breads. They are also used as a topping or ingredient in many savory dishes.
Health notes
Eggs are a nutrient-dense food, providing protein, vitamins, and minerals. The U.S. Food and Drug Administration (FDA) lists eggs as Generally Recognized As Safe (GRAS). International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated eggs. Research on the relationship between egg consumption and health outcomes like heart disease has yielded mixed results, with current dietary guidelines generally supporting moderate egg intake as part of a healthy diet.
Allergen info
Eggs are one of the 9 major food allergens identified by the FDA. They do not contain gluten.
Products containing Fresh Eggs
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CHIOSTRO DI SARONNO
Panettone All' Amaretto
High in saturated fat — 45% DV per serving
High in cholesterol — 22% DV per serving
410kcal
12.1Protein
16.9Fat
49.4Carbs
SCAR PIER
Classico Panettone
High in saturated fat — 42% DV per serving
369kcal
7.4Protein
13.9Fat
52Carbs
FIASCONARO
Colomba Easter Cake Without Candied Orange Pandorata, Orange
High in saturated fat — 60% DV per serving
High in added sugars — 44% DV per serving
High in cholesterol — 27% DV per serving
446kcal
3.6Protein
22.9Fat
56.6Carbs
ECI Storage and Logistics, Inc.
Euroclassic, Authentic French Black & White Madeleines
459kcal
7.0Protein
23.6Fat
53.9Carbs
Artacus
Twin Hill Ranch, Mini Apple Bread
316kcal
2.6Protein
13.2Fat
47.4Carbs
Aaron Chang Photo Active Wear, Inc.
Pandoro Tiramisu
High in saturated fat — 38% DV per serving
High in cholesterol — 25% DV per serving
395kcal
6.2Protein
17.4Fat
52.9Carbs
Chiu Hop Company
Everything Sandwich Rolls
High in sodium — 24% DV per serving
256kcal
10.3Protein
1.9Fat
50Carbs
Finlay Extracts & Ingredients USA, Inc.
Roundy's, Select, Wide Egg Noogles
368kcal
15.8Protein
3.5Fat
68.4Carbs
Premier Organics, Inc.
Sarajevo, Shortbread Tea Biscuts
High in saturated fat — 70% DV per serving
433kcal
7.3Protein
23.5Fat
48.2Carbs
Aaron Chang Photo Active Wear, Inc.
Panettone Milano
High in saturated fat — 29% DV per serving
High in cholesterol — 24% DV per serving
372kcal
6.4Protein
13.5Fat
55.6Carbs
Aaron Chang Photo Active Wear, Inc.
Melegatti, Baby Panettone
High in saturated fat — 40% DV per serving
High in cholesterol — 40% DV per serving
370kcal
8Protein
15Fat
51Carbs