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Apple Mango — Nutrition Facts & Ingredients

UPC 688267553356 Manufacturer: Ahold USA, Inc. Wholesome Snacks Updated Sep 27, 2026

Apple Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per serving
Protein
0 gper 100 g
Carbs
14.4 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 pouch, 90 g): 50 calories. Per 100 g: 56 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 pouch (90g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 0g
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein0 g
Carbohydrates14.4 g
Sugars12.2 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)13.3g
Fat0 g
Sodium0 mg
Potassium100 mg
Vitamin C10 mg

Where to buy Apple Mango

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Puree, Ascorbic Acid, Mango Puree, Vitamin C To Retain Color

Frequently asked questions

How many calories are in Apple Mango?

Per 100 g of Apple Mango there are 56 calories.

How much protein is in Apple Mango?

Per 100 g of Apple Mango there are 0.0 g protein.

How many carbohydrates are in Apple Mango?

Per 100 g of Apple Mango there are 14.44 g carbohydrates. Of which 12.22 g sugars.

How much sugar is in Apple Mango?

Per 100 g of Apple Mango there are 12.22 g sugars.

How much sodium (salt) is in Apple Mango?

Per 100 g of Apple Mango there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Mango?

Per 100 g of Apple Mango there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Mango?

The main ingredients in Apple Mango are: Apple Puree, Ascorbic Acid, Mango Puree, Vitamin C To Retain Color.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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