WEGMANS

Lettuce Leaves — Nutrition Facts & Ingredients

UPC 7789013263 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.2 gper 100 g
Carbs
2.4 gper 100 g
Fat
0 gper 100 g

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Per serving (6 leaves, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 leaves (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 30.6mg 2%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium36 mg
Potassium194 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Lettuce Leaves

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Ingredients

Green Leaf Lettuce

Frequently asked questions

How many calories are in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 18 calories.

How much protein is in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 1.18 g protein.

How many carbohydrates are in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 1.18 g sugars.

How much sodium (salt) is in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lettuce Leaves?

Per 100 g of Lettuce Leaves there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lettuce Leaves?

The main ingredients in Lettuce Leaves are: Green Leaf Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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