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Cabia Boneless / Skinless Tropical White Fish — Nutrition Facts & Ingredients

UPC 811207030222 Manufacturer: SHREDZ Supplements LLC Frozen Fish & Seafood Updated Sep 27, 2026

Calories
160per serving
Protein
19.5 gper 100 g
Carbs
0 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 160 calories. Per 100 g: 142 calories, 19.5 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
160
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol -- --
Sodium 45.2mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 22.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

142 calories in 100 g
Protein19.5 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat6.2 g
Saturated fat1.8 g
Trans fat0 g
Sodium40 mg
Calcium0 mg
Potassium310 mg
Iron0 mg
Vitamin D0.9 mcg

Where to buy Cabia Boneless / Skinless Tropical White Fish

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cobia - Rachycentron Canadum, Fish

Frequently asked questions

How many calories are in Cabia Boneless / Skinless Tropical White Fish?

Per 100 g of Cabia Boneless / Skinless Tropical White Fish there are 142 calories.

How much protein is in Cabia Boneless / Skinless Tropical White Fish?

Per 100 g of Cabia Boneless / Skinless Tropical White Fish there are 19.47 g protein.

How many carbohydrates are in Cabia Boneless / Skinless Tropical White Fish?

Per 100 g of Cabia Boneless / Skinless Tropical White Fish there are 0.0 g carbohydrates.

How much sodium (salt) is in Cabia Boneless / Skinless Tropical White Fish?

Per 100 g of Cabia Boneless / Skinless Tropical White Fish there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cabia Boneless / Skinless Tropical White Fish?

Per 100 g of Cabia Boneless / Skinless Tropical White Fish there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cabia Boneless / Skinless Tropical White Fish?

The main ingredients in Cabia Boneless / Skinless Tropical White Fish are: Cobia - Rachycentron Canadum, Fish.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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