SUN HARVEST

Light Organic Coconut Milk, Light — Nutrition Facts & Ingredients

UPC 41512163999 Manufacturer: Smart & Final Iris Corporation Plant Based Milk Updated Sep 27, 2026

Light Organic Coconut Milk, Light
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 80 ml): 70 calories. Per 100 ml: 88 calories, 0 g protein, 8.8 g fat.

Label highlights: High in saturated fat — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (80ml)

Amount per servingCalories
70
% Daily Value*
Total Fat 7g 9%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.6mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.1mg 1%
Potassium 70.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

88 calories in 100 ml
Protein0 g
Carbohydrates1.2 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat8.8 g
Saturated fat8.1 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium88 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Organic Coconut, Organic Guar Gum, Water

Frequently asked questions

How many calories are in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 88 calories.

How much protein is in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 0.0 g protein.

How many carbohydrates are in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 1.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 0.0 g sugars.

How much sodium (salt) is in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Organic Coconut Milk, Light?

Per 100 g of Light Organic Coconut Milk, Light there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Organic Coconut Milk, Light?

The main ingredients in Light Organic Coconut Milk, Light are: Organic Coconut, Organic Guar Gum, Water.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Aroy-D, Original Coconut Milk THAI AGRI FOODS PUBLIC COMPANY LIMITED Aroy-D, Original Coconut Milk 189Calories 1.1Protein 18.9Fat WWF Operating Company So Delicious Dairy Free, Coconut Milk Beverage, Chocolate 38Calories 0.4Protein 2.1Fat WWF Operating Company Almondmilk 29Calories 2.1Protein 0.8Fat WWF Operating Company So Delicious Dairy Free, Almondmilk Beverage, Vanilla 34Calories 0.4Protein 1.1Fat Harris-Teeter Inc. Ht Traders, Coconut Milk 180Calories 2Protein 18Fat Pacific Foods of Oregon, Inc. Organic Oat Non-Dairy Beverage 54Calories 1.7Protein 1.0Fat

Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Smart & Final Iris Corporation

Nutrition facts for other products from Smart & Final Iris Corporation:

All Smart & Final Iris Corporation products →