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Dried Mulberries — Nutrition Facts & Ingredients

UPC 850008491085 Manufacturer: Bek12 inc Wholesome Snacks Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 45 calories. Per 100 g: 45 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Total Sugars 0g

Protein 1g

Vitamin D 0mcg 0%

Calcium 52mg 4%

Iron 4.3mg 24%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g

Protein1 g

Carbohydrates10 g

Sugars0 g

Dietary fiber2 g

Net carbs (carbohydrates minus fiber)8.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium10 mg

Calcium52 mg

Potassium0 mg

Iron4.3 mg

Vitamin A0 mcg

Vitamin C36 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Dried Mulberries

Prices and availability are set by the retailer.

Ingredients

Mulberry

Frequently asked questions

How many calories are in Dried Mulberries?

Per 100 g of Dried Mulberries there are 45 calories.

How much protein is in Dried Mulberries?

Per 100 g of Dried Mulberries there are 1.0 g protein.

How many carbohydrates are in Dried Mulberries?

Per 100 g of Dried Mulberries there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Dried Mulberries?

Per 100 g of Dried Mulberries there are 0.0 g sugars.

How much sodium (salt) is in Dried Mulberries?

Per 100 g of Dried Mulberries there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Mulberries?

Per 100 g of Dried Mulberries there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Mulberries?

The main ingredients in Dried Mulberries are: Mulberry.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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