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Tri-Color Quinoa — Nutrition Facts & Ingredients

UPC 691779206016 Manufacturer: Collaborative Commerce, Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (1/4 cup, 45 g): 170 calories. Per 100 g: 378 calories, 13.3 g protein, 5.6 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (45g)

Amount per servingCalories

170

% Daily Value*

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 29.0g 11%

Dietary Fiber 3.0g 11%

Total Sugars 2.0g

Protein 6.0g

Vitamin D 0mcg 0%

Calcium 19.8mg 2%

Iron 2.1mg 12%

Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g

Protein13.3 g

Carbohydrates64.4 g

Sugars4.4 g

Dietary fiber6.7 g

Net carbs (carbohydrates minus fiber)57.7g

Fat5.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium44 mg

Potassium556 mg

Iron4.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Tri-Color Quinoa

Prices and availability are set by the retailer.

Ingredients

Organic Black Quinoa, Organic Red Quinoa, Organic White Quinoa

Frequently asked questions

How many calories are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 378 calories.

How much protein is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 13.33 g protein.

How many carbohydrates are in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 64.44 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 4.44 g sugars.

How much sodium (salt) is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tri-Color Quinoa?

Per 100 g of Tri-Color Quinoa there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tri-Color Quinoa?

The main ingredients in Tri-Color Quinoa are: Organic Black Quinoa, Organic Red Quinoa, Organic White Quinoa.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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