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Fresh Potatoes — Nutrition Facts & Ingredients

UPC 826088740078 Manufacturer: Paragon Potato Farms, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories: 110per serving
Protein: 2.0 gper 100 g
Carbs: 17.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (3 potatoes148 g, 148 g): 110 calories. Per 100 g: 74 calories, 2.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 potatoes148 g (148g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 26.0g 9%

Dietary Fiber 2.1g 7%

Total Sugars 3.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 26.6mg 2%

Iron 3.0mg 17%

Potassium 716mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g

Protein2.0 g

Carbohydrates17.6 g

Sugars2.0 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)16.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium18 mg

Potassium484 mg

Iron2.0 mg

Vitamin D0 mcg

Where to buy Fresh Potatoes

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Ingredients

Potatoes

Frequently asked questions

How many calories are in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 74 calories.

How much protein is in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 2.03 g protein.

How many carbohydrates are in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 17.57 g carbohydrates. Of which 2.03 g sugars.

How much sugar is in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 2.03 g sugars.

How much sodium (salt) is in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fresh Potatoes?

Per 100 g of Fresh Potatoes there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fresh Potatoes?

The main ingredients in Fresh Potatoes are: Potatoes.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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