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Organic 100% Whole Grain Tri-Color Quinoa — Nutrition Facts & Ingredients

UPC 41512169007 Manufacturer: Smart & Final Iris Corporation Other Grains & Seeds Updated Sep 27, 2026

Per 100 g, Organic 100% Whole Grain Tri-Color Quinoa has 11.1 g protein and 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup dry (45g)

Amount per servingCalories
--
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.0mg 11%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein11.1 g
Carbohydrates68.9 g
Sugars2.2 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)62.2g
Fat4.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium667 mg
Iron4.4 mg
Vitamin D0 mcg

Where to buy Organic 100% Whole Grain Tri-Color Quinoa

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Ingredients

Organic Black Quinoa, Organic Red Quinoa, Organic White Quinoa

Frequently asked questions

How much protein is in Organic 100% Whole Grain Tri-Color Quinoa?

Per 100 g of Organic 100% Whole Grain Tri-Color Quinoa there are 11.11 g protein.

How many carbohydrates are in Organic 100% Whole Grain Tri-Color Quinoa?

Per 100 g of Organic 100% Whole Grain Tri-Color Quinoa there are 68.89 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Organic 100% Whole Grain Tri-Color Quinoa?

Per 100 g of Organic 100% Whole Grain Tri-Color Quinoa there are 2.22 g sugars.

How much sodium (salt) is in Organic 100% Whole Grain Tri-Color Quinoa?

Per 100 g of Organic 100% Whole Grain Tri-Color Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic 100% Whole Grain Tri-Color Quinoa?

Per 100 g of Organic 100% Whole Grain Tri-Color Quinoa there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic 100% Whole Grain Tri-Color Quinoa?

The main ingredients in Organic 100% Whole Grain Tri-Color Quinoa are: Organic Black Quinoa, Organic Red Quinoa, Organic White Quinoa.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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