NATIERRA

Organic Shelled Hemp Seeds — Nutrition Facts & Ingredients

UPC 812907013164 Manufacturer: Brandstorm Inc, Other Grains & Seeds Updated Sep 27, 2026

Calories
180per serving
Protein
30 gper 100 g
Carbs
13.3 gper 100 g
Fat
46.7 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein30 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat46.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium0 mg
Iron13.3 mg
Vitamin D0 mcg

Where to buy Organic Shelled Hemp Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Shelled Hemp Seeds

Frequently asked questions

How many calories are in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 600 calories.

How much protein is in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 30.0 g protein.

How many carbohydrates are in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 0.0 g sugars.

How much sodium (salt) is in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Shelled Hemp Seeds?

Per 100 g of Organic Shelled Hemp Seeds there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Shelled Hemp Seeds?

The main ingredients in Organic Shelled Hemp Seeds are: Organic Shelled Hemp Seeds.

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