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White Rice — Nutrition Facts & Ingredients

UPC 17400118006 Manufacturer: Riviana Foods Inc. Rice Updated Sep 27, 2026

Per serving (1/2 cup, 46 g): 170 calories. Per 100 g: 370 calories, 8.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.0g 14%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein8.7 g
Carbohydrates82.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)82.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Precooked Long Grain Rice

Frequently asked questions

How many calories are in White Rice?

Per 100 g of White Rice there are 370 calories.

How much protein is in White Rice?

Per 100 g of White Rice there are 8.7 g protein.

How many carbohydrates are in White Rice?

Per 100 g of White Rice there are 82.61 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in White Rice?

Per 100 g of White Rice there are 0.0 g sugars.

How much sodium (salt) is in White Rice?

Per 100 g of White Rice there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Rice?

Per 100 g of White Rice there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Rice?

The main ingredients in White Rice are: Precooked Long Grain Rice.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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