Ingredient

Precooked Long Grain Rice

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Source
Not animal-derived
Allergen
No
Role in food
Precooked rice is used to shorten cooking time in packaged meals and side dishes. …

What it is

Precooked long grain rice is rice that has been partially cooked, then dried. This process makes the rice cook faster when prepared by the consumer. It is a common variety of rice grown and processed for food.

Why it's used

Precooked rice is used to shorten cooking time in packaged meals and side dishes. Manufacturers add it to convenience foods like instant rice mixes, frozen dinners, and canned soups. Its primary function is to provide a quick-cooking grain component.

Health notes

Precooked long grain rice is generally recognized as safe (GRAS) by the FDA as a food ingredient. It is a source of carbohydrates and provides energy. Regulatory bodies like JECFA and EFSA have evaluated rice and its components. Typical consumption of rice as part of a balanced diet is not associated with adverse health effects.

Allergen info

Rice is not one of the nine major allergens identified by the FDA. It does not contain gluten.

Products containing Precooked Long Grain Rice

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Instant Rice COMPLIMENTS Instant Rice Rice 366kcal 7.3Protein 0Fat 82.9Carbs RICE-A-RONI Rice, Beef Flavored Rice Dishes High in sodium — 26% DV per serving 339kcal 8.9Protein 0.9Fat 75Carbs Conagra Brands, Inc. Healthy Choice, Lunch Express, Sesame Teriyaki Pizza Mixes & Other Dry Dinners High in sodium — 26% DV per serving 147kcal 3.6Protein 2.7Fat 27.1Carbs The Quaker Oats Co/golden Grain Chicken Flavor Rice, Vermicelli, Chicken Broth And Herbs, Chicken Flavored Rice Dishes High in sodium — 29% DV per serving 339kcal 8.9Protein 0Fat 76.8Carbs Walgreens Co. Cajun Rice And Beans Flavored Rice Dishes 347kcal 15.3Protein 2.1Fat 70.8Carbs Hormel Foods Corporation Roasted Garlic Cheese Risotto With Grilled Chicken Pizza Mixes & Other Dry Dinners High in sodium — 36% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 107kcal 8.6Protein 3.7Fat 9.4Carbs Wise Company, Inc. Teriyaki Rice Flavored Rice Dishes 360kcal 8Protein 0.7Fat 82.7Carbs The Quaker Oats Co/golden Grain Roasted Chicken & Herb Flavor Rice Pilaf, Roasted Chicken & Herb Flavored Rice Dishes High in sodium — 23% DV per serving 357kcal 8.9Protein 0.9Fat 78.6Carbs The Quaker Oats Co/golden Grain Cheddar Broccoli Flavor Rice, Pasta, Three Cheeses And Broccoli, Cheddar Broccoli Flavored Rice Dishes High in sodium — 32% DV per serving 371kcal 10Protein 6.4Fat 70Carbs Ajinomoto Foods North America, Inc. Vegetable Mini Spring Rolls Filled With Crisp Vegetables & Seasonings In A Crispy Wrapper With Sweet & Sour Dipping Sauce, Vegetable Frozen Appetizers & Hors D'oeuvres High in sodium — 20% DV per serving 200kcal 2.4Protein 5.3Fat 32.9Carbs Fiesta Mexican Meatless Heartly Meal Kit, Fiesta Mexican Dr. Lara Devgan Scientific Beauty Fiesta Mexican Meatless Heartly Meal Kit, Fiesta Mexican Other Deli High in sodium — 23% DV per serving 379kcal —Protein 4.3Fat 56.9Carbs Conagra Brands, Inc. Asian Potstickers With Red Peppers, Carrots And Peas On A Bed Of Rice In A Sweet Asian-Style Sauce Cafe Steamers, Asian Potstickers Frozen Dinners & Entrees High in sodium — 22% DV per serving High in added sugars — 36% DV per serving 121kcal 2.5Protein 1.1Fat 25Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.