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Apple Sauce, Apple — Nutrition Facts & Ingredients

UPC 22014031023 Manufacturer: Manzana Products Co Inc Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 60per serving
Protein: 0 gper 100 g
Carbs: 15.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (3.2 ONZ, 90 g): 60 calories. Per 100 g: 67 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.2 ONZ (90g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.3mg 1%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 10.0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 1.8mg 0%

Iron 0mg 0%

Potassium 64.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

67 calories in 100 g

Protein0 g

Carbohydrates15.6 g

Sugars11.1 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)13.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium17 mg

Calcium2 mg

Potassium72 mg

Iron0 mg

Vitamin C1.1 mg

Vitamin D0 mcg

Where to buy Apple Sauce, Apple

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Apples

Frequently asked questions

How many calories are in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 67 calories.

How much protein is in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 0.0 g protein.

How many carbohydrates are in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 15.56 g carbohydrates. Of which 11.11 g sugars.

How much sugar is in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 11.11 g sugars.

How much sodium (salt) is in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apple Sauce, Apple?

Per 100 g of Apple Sauce, Apple there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apple Sauce, Apple?

The main ingredients in Apple Sauce, Apple are: Organic Apples.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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