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Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning — Nutrition Facts & Ingredients

UPC 41735048066 Manufacturer: Price Chopper Supermarkets Other Soups Updated Sep 27, 2026

Calories
90per serving
Protein
20 gper 100 g
Carbs
62.9 gper 100 g
Fat
2.9 gper 100 g

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Per serving (1/4 cup, 35 g): 90 calories. Per 100 g: 257 calories, 20 g protein, 2.9 g fat.

Label highlights: Contains 16 Of The Following Varieties: Large Lima BeansContains Small White BeansContains Red Kidney BeansContains Baby Lima BeansContains Great Northern BeansContains Speckled Lima BeansContains Black BeansContains Green Baby Lima BeansContains Pinto BeansContains Cranberry BeansContains Pink BeansContains Whole Green PeasContains Yellow Split PeasContains LentilsContains Green Split PeasContains Small Red BeansContains Navy BeansContains Blackeye PeasContains Seasoning (saltContains DextroseContains MaltodextrinContains SugarContains Bacon Flavor [cellulose PowderContains Rendered Bacon FatContains Autolyzed Yeast ExtractContains Smoke Flavor (contains Sunflower OilContains Hydrolyzed CornContains Soy ProteinContains SaltContains FlavoringContains Disodium InosinateContains Disodium GuanylateContains Ham Type Flavor [(waterContains Bacon FlavorContains Smoke FlavorContains MonoContains DiglyceridesContains Polysorbate 80Contains Soybean OilContains Less Than 2% Silicon Dioxide Added As An Anti-caking Aid

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 500mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein20 g
Carbohydrates62.9 g
Sugars2.9 g
Dietary fiber25.7 g
Net carbs (carbohydrates minus fiber)37.2g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium1429 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Allergens

Contains: 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Speckled Lima Beans, Black Beans, Green Baby Lima Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas; Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil, Hydrolyzed Corn, Soy Protein, Salt, Flavoring, Disodium Inosinate, Disodium Guanylate, Ham Type Flavor [(water, Bacon Flavor, Smoke Flavor, Mono, Diglycerides, Polysorbate 80, Soybean Oil, Less Than 2% Silicon Dioxide Added As An Anti-caking Aid

Frequently asked questions

How many calories are in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 257 calories.

How much protein is in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 20.0 g protein.

How many carbohydrates are in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 2.86 g sugars.

How much sodium (salt) is in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning?

Per 100 g of Wholesome 16 Bean Soup Mix With Ham Seasoning, Ham Seasoning there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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