HYDRANT

Lemon Rapid Hydration Mix, Lemon — Nutrition Facts & Ingredients

UPC 850005409328 Manufacturer: Hydrant, Inc Powdered Drinks Updated Sep 27, 2026

Per serving (1 Pack, 8.2 g): 20 calories. Per 100 g: 244 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Pack (8.2g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 260mg 11%
Total Carbohydrate 6g 2%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 0g
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein0 g
Carbohydrates73.2 g
Sugars73.2 g
Added sugars61 g
Fat0 g
Sodium3171 mg
Potassium2439 mg

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Ingredients

Cane Sugar, Citric Acid, From Green Tea, L- Theanine, Lemon Juice Powder, Magnesium Gluconate, Organic Caffeine, Potassium Citrate, Salt, Sodium Citrate, Zinc Gluconate

Frequently asked questions

How many calories are in Lemon Rapid Hydration Mix, Lemon?

Per 100 g of Lemon Rapid Hydration Mix, Lemon there are 244 calories.

How much protein is in Lemon Rapid Hydration Mix, Lemon?

Per 100 g of Lemon Rapid Hydration Mix, Lemon there are 0.0 g protein.

How many carbohydrates are in Lemon Rapid Hydration Mix, Lemon?

Per 100 g of Lemon Rapid Hydration Mix, Lemon there are 73.17 g carbohydrates. Of which 73.17 g sugars.

How much sugar is in Lemon Rapid Hydration Mix, Lemon?

Per 100 g of Lemon Rapid Hydration Mix, Lemon there are 73.17 g sugars.

How much sodium (salt) is in Lemon Rapid Hydration Mix, Lemon?

Per 100 g of Lemon Rapid Hydration Mix, Lemon there are 3171.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Lemon Rapid Hydration Mix, Lemon?

The main ingredients in Lemon Rapid Hydration Mix, Lemon are: Cane Sugar, Citric Acid, From Green Tea, L- Theanine, Lemon Juice Powder.

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Level of processing

3
Processed
11 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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