Wegmans Food Markets, Inc.

Spiral Zucchini — Nutrition Facts & Ingredients

UPC 77890489970 Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 15per serving
Protein: 1.2 gper 100 g
Carbs: 3.5 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 cup, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 5.1mg 0%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 13.6mg 1%

Iron 1.0mg 6%

Potassium 222mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein1.2 g

Carbohydrates3.5 g

Sugars2.4 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)2.3g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium6 mg

Calcium16 mg

Potassium261 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy Spiral Zucchini

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Usa, Zucchini

Frequently asked questions

How many calories are in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 18 calories.

How much protein is in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 1.18 g protein.

How many carbohydrates are in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 3.53 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 2.35 g sugars.

How much sodium (salt) is in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spiral Zucchini?

Per 100 g of Spiral Zucchini there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spiral Zucchini?

The main ingredients in Spiral Zucchini are: Usa, Zucchini.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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