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Pinto Beans — Nutrition Facts & Ingredients

UPC 72273490314 Manufacturer: Faribault Foods, Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 84.5mg 4%
Total Carbohydrate 20.0g 7%
Dietary Fiber 9.0g 32%
Total Sugars 1.0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 58.5mg 4%
Iron 1.6mg 9%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0.8 g
Dietary fiber6.9 g
Net carbs (carbohydrates minus fiber)8.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium65 mg
Calcium45 mg
Potassium292 mg
Iron1.2 mg
Vitamin D0 mcg

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Ingredients

Organic Prepared Pinto Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Pinto Beans?

Per 100 g of Pinto Beans there are 85 calories.

How much protein is in Pinto Beans?

Per 100 g of Pinto Beans there are 5.38 g protein.

How many carbohydrates are in Pinto Beans?

Per 100 g of Pinto Beans there are 15.38 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Pinto Beans?

Per 100 g of Pinto Beans there are 0.77 g sugars.

How much sodium (salt) is in Pinto Beans?

Per 100 g of Pinto Beans there are 65.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pinto Beans?

Per 100 g of Pinto Beans there are 6.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pinto Beans?

The main ingredients in Pinto Beans are: Organic Prepared Pinto Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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