VEGGIECRAFT FARMS

Pasta Cauliflower, Spaghetti — Nutrition Facts & Ingredients

UPC 810809038490 Manufacturer: Brandable Inc Pasta by Shape & Type Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 23.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

190

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 15.1mg 1%

Total Carbohydrate 35g 13%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 24.1mg 2%

Iron 3.1mg 17%

Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g

Protein23.2 g

Carbohydrates62.5 g

Sugars3.6 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)55.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium27 mg

Calcium43 mg

Potassium839 mg

Iron5.5 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Pasta Cauliflower, Spaghetti

Prices and availability are set by the retailer.

Ingredients

Cauliflower Flour, Lentil Flour Pea Flour

Frequently asked questions

How many calories are in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 339 calories.

How much protein is in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 23.21 g protein.

How many carbohydrates are in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 62.5 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 3.57 g sugars.

How much sodium (salt) is in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 27.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pasta Cauliflower, Spaghetti?

Per 100 g of Pasta Cauliflower, Spaghetti there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pasta Cauliflower, Spaghetti?

The main ingredients in Pasta Cauliflower, Spaghetti are: Cauliflower Flour, Lentil Flour Pea Flour.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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